AYURVEDA
 
AYURVEDA
Cochin

Ayurveda is a Sanskrit term, made up of the words "ayus" and "veda." "Ayus" means life and "Veda" means knowledge or science. The term "ayurveda" thus means 'the knowledge of life' or 'the science of life'. According to the ancient Ayurvedic scholar Charaka, "ayu" comprises the mind, body, senses and the soul.Ayurveda is based on the premise that the universe is made up of five elements: air, fire, water, earth and ether. These elements are represented in humans by three "doshas", or energies: Vata, Pitta and Kapha. When any of the doshas accumulate in the body beyond the desirable limit, the body loses its balance. Every individual has a distinct balance, and our health and well-being depend on getting a right balance of the three doshas ("tridoshas"). Ayurveda suggests specific lifestyle and nutritional guidelines to help individuals reduce the excess dosha.


Our Treatment Packages

All therapies are conducted by experienced masseurs or masseuses under the supervision of professional Ayurvedic physicians in a traditional Ayurvedic centre.


" For simple rejuvenation "
This Five days rejuvenation package helps to relax and recharge your mind and body to maintain optimum health.
highlights of Five day Package:
o Consultation with our Ayurveda physician.
o Head massage
o Face massage
o Foot massage
o Body massage with medicated oil.
o Kizhi or Dhara as per the advice from our expert physicians.
o Two days sauna or Medicated Steam bath
o Internal medicines.
o Detoxification- Virechanam with gentle laxative to cleanse the bowels.

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" To relax and protect the joints. "
This seven day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments. Best suited for preventing joint degeneration and Neurological diseases.

highlights of Seven day Package:
o Consultation with our Ayurveda physician.
o Head massage
o Face massage
o Foot massage
o Body massage with medicated oil.
o Kizhi or Dhara as per the advice from our expert physicians.
o Two days sauna or Medicated Steam bath
o Pichu or Shirodhra to de-stress and relax mind.
o Internal medicines.
o Detoxification- Virechanam with gentle laxative to cleanse the bowels.
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" For spine and Joint care "
This nine day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments especially the spine and joints. Best suited for preventing spine and joint degeneration.
highlights of Nine day Package:
o Consultation with our Ayurveda physician
o Head massage
o Face massage
o Foot massage
o Every day Body massage with medicated oil.
o Kizhi or Dhara as per the advice from our expert physicians.
o Two days sauna or Medicated Steam bath
o Pichu or Shirodhra to destress and relax mind.
o Gala vasthi or Janu vasthi or Kadee vasthi to strengthen Knee joints or spine.
o Internal medicines.
o Detoxification- Virechanam with gentle laxative to cleanse the bowels.
 
 
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